yoga

Moon Mojo’s yoga practice blends the ancient wisdom of Hatha and Vinyasa yoga with modern somatic and feminine-based traditions. With over seven years of personal practice and teacher training experience from Rishikesh, India (Hatha Yoga World), and Byron Bay (INSPYA Yoga), the Moon Mojo approach offers a unique fusion of grounding, flow, and restorative practices. Influenced by incredible teachers—Pankaj Seth of the Bihar School, Lance Schuler (INSPYA), and Uma Dinsmore-Tuli (Yoni Shakti)—teachings honor both tradition and the individual journey.

Yoga offerings focus on grounding, helping you to find rootedness in your practice by creating a solid foundation for expansion. Much like the deeper the roots, the taller the tree can grow, students are guided to move at a pace that keeps them aligned while encouraging playful exploration to awaken and integrate new parts of yourself.

Moon Mojo’s classes strike a balance between yin and yang energies. The yang-based classes focus on alignment, foundation, and creative exploration, often weaving in elemental and archetypal themes to deepen self-expression. The yin-based and restorative practices nourish the parasympathetic nervous system, offering a much-needed reprieve from the busyness of modern life. These sessions allow students to slow down, rest, digest, and reconnect with the present moment, guided by the natural rhythms of the moon and their own inner cycles.

Whether you are new to yoga or an experienced practitioner, my intention is to create a safe and nurturing space where you can deeply connect with your incredible breath, body, emotions and spirit. Together, we cultivate your inner vitality, tapping into your unique natural essence, allowing you to feel more resilient and empowered in everyday life and align with your authentic self.